Thursday, September 24, 2009
hello ..
yesterdae train physical again ..
once again doin de sprintin one round 15 push up and cruches each .
den do 3 sets .
after tat suicide den do de jump de .
haha still got duck walk me and jacelyn didnt do cuz my knee de prob come back a little.
i tink jacelyn also pain ba?
den rest do 45 degree and superman .
was screamin lik hell as usual
OH YA!
got do de 90degree against de wall de.
woah , stella they all shiverin when it juz started .
hahahaha...
COURT game YAY!!!
damn slack , cuz coach playin de GS so de umpire got some contact steppin never sae..
sth lik tat den slack for about 4 quarter or 5?
den stay awhile see de rugby they all play den go home ...
send stella to bus stop .
todae nth really happen . lol
byybyees~~~~